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Flexibility, Adapting & Pivoting
Manage episode 407191910 series 3558709
Konten disediakan oleh Lauri Day and Sarah Jenkins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauri Day and Sarah Jenkins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this short cast Lauri and Sarah have a conversation about how dug in many people get in their regular patterns and way of life. Then, life can throw those curve balls knocking you totally off base. Some people rebound and pivot much quicker and some people struggle to find the exact place from where they fell. Sometimes are minds are too rigid leaving no pathways obvious. It is good to stretch yourself towards flexibility of both mind and body. A short dose of mind pilates is what this cast is centered around.
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