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S2, Ep. 17 3/3 Richard Freeman - Sex, Semen Retention, and Brahmacharya (Mini Series)
Manage episode 431831649 series 3559767
Konten disediakan oleh Evgeny Dziatko and Nathan Thompson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evgeny Dziatko and Nathan Thompson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This series has been quite popular. In our climactic (pun intended) episode, we speak to Richard Freeman about sex and Brahmacharya.
- The context of Brahmacharya within Patanjali's Ashtanga Yoga system
- Specific yoga poses and mudras that move sexual energy
- The use of mula bandha in using sexual energy to reinvigorate your body and mind
- How yoga can be used in all stages and spaces of life
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