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Sprint Smarter, Not Harder: Embrace Renewal
Manage episode 436650307 series 3559952
Konten disediakan oleh Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What if the secret to achieving more isn’t about pushing harder, but knowing when to pull back?
In this episode, we explore a counterintuitive approach to productivity that high achievers often overlook—strategic rest and renewal. Learn how to break free from the burnout cycle and discover why the most successful people treat their lives not as a marathon, but as a series of sprints, with intentional recovery built into their routines.
Whether you’re juggling a demanding career, family responsibilities, or just trying to get ahead, this episode will show you how to sprint smarter, not harder, by embracing the power of rest.
This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
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