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Ep. 53 Navigating the Festive Season with Confidence: A Sober Socializing Guide with Karolina Rzadkowolska
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Konten disediakan oleh Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
“But what about all the parties?” Today we’re chatting all about the challenging but rewarding world of sober socializing during the festive Christmas season. We had the pleasure of hosting Karolina Rzadkowolska, an alcohol-free empowerment expert and bestselling author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.”
Karolina’s expertise has helped thousands through her book and transformative programs, and her insights have graced numerous platforms, including the Huffington Post and the Goal Digger Podcast.
Karolina shared her personal journey from college party enthusiast to a fulfilled, alcohol-free life. She spoke candidly about the initial challenges of socializing without alcohol, especially as a self-described introvert. Her experiences led her to discover a profound sense of confidence and purpose, transcending beyond the temporary allure of alcohol-induced charisma. Karolina's story illustrated that embracing sobriety doesn't mean losing one's social life but rather rediscovering genuine connections and joy.
This episode is packed with practical advice for navigating holiday parties and social gatherings while remaining alcohol-free. Karolina emphasizes the importance of reframing our approach to social events, viewing them as opportunities for personal growth and genuine interaction.
She offers strategies for handling peer pressure and changing the narrative around alcohol, empowering listeners to see sobriety not as a limitation but as a superpower.
The discussion extends beyond the holiday season, touching on the transformative power of living a purpose-driven, alcohol-free life.
For a deeper dive into these empowering principles, don't forget to check out Karolina's book, “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You,” available here.
For more about her work, visit EuphoricAF.com.
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The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
YouTube: https://youtu.be/mpWOFG4sR6g
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