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Keto Podcast : with Richard Smith & Alan Reeves - Episode 2 - What is Keto...
Manage episode 407436953 series 3560200
Konten disediakan oleh Richard Smith and The Keto Pro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Richard Smith and The Keto Pro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. In this Episode we discuss...
What is Keto?
Establishing macro's
What food is allowed
How to test
The importance of Electrolytes
https://theketopro.com/
21 episode
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