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The Surprising Link Between Carbs and Athletic Performance | Prof Noakes

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Konten disediakan oleh Richard Smith and The Keto Pro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Richard Smith and The Keto Pro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!

Click here to find more from Prof Noakes YouTube @thenoakesfoundation

Web https://thenoakesfoundation.org/

Web https://thenoakesfoundation.org/eat-b...

Web https://nutrition-network.org/

Facebook https://www.facebook.com/thenoakesfou...

To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c...

To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com

  continue reading

28 episode

Artwork
iconBagikan
 
Manage episode 407436937 series 3560200
Konten disediakan oleh Richard Smith and The Keto Pro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Richard Smith and The Keto Pro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!

Click here to find more from Prof Noakes YouTube @thenoakesfoundation

Web https://thenoakesfoundation.org/

Web https://thenoakesfoundation.org/eat-b...

Web https://nutrition-network.org/

Facebook https://www.facebook.com/thenoakesfou...

To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c...

To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com

  continue reading

28 episode

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