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Ep164 - Yoga and Pilates: I Don't Get It
Manage episode 411384964 series 3560394
Konten disediakan oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
https://TopFitnessStrategies.com Sometimes, you just got to admit when you don't know or understand something. It's time I say something about Pilates and Yoga. Maybe someone can help me understand what I'm missing!
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
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