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Ep169 - Let's Talk About Posture
Manage episode 422948535 series 3560394
Konten disediakan oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
htts://TopFitnessStrategies.com Remember your mother telling you to sit up straight? Maybe she told you not to shrug your shoulders? Well, this episode of Top Fitness Strategies will focus on how you can improve your posture by doing a few easy things. Check it out and let me know your thoughts!
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