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Going the Distance with Gael McAllister
Manage episode 407465959 series 3560683
Konten disediakan oleh Sky Bradshaw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sky Bradshaw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Sky Bradshaw and her guest, Gael McAllister of Run with Gael, as they discuss what it takes to 'go the distance.' Sky also has tips and tools to help you 'go the distance,' and channels spirit messages about this concept.
Gael McAllister is a certified distance running coach, and integrates mindfulness and meditation to bring a whole body method to her practice. Learn more at https://runwithgael.vpweb.com.
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