Artwork

Konten disediakan oleh Brenda Hoehn and ProCare Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Hoehn and ProCare Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

The Key to Ending Self-Sabotage and Achieving Weight Wellness" with Featured Speaker Dr. Brian Grossman

1:03:00
 
Bagikan
 

Manage episode 408920740 series 3561368
Konten disediakan oleh Brenda Hoehn and ProCare Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Hoehn and ProCare Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Embark on a transformative experience as we tackle the crucial topic of halting self-sabotage and sustaining a healthy weight with the aid of mental fitness. Dr. Brian brings to the table a wealth of knowledge in clinical psychology, paired with his own impressive achievement of maintaining a 187-pound weight loss for over seven years. He's ready to share powerful insights and actionable techniques (including his training with “Positive Intelligence” that will help you break through the barriers that stand between you and your health objectives.

Dr. Brian Grossman is a dynamic speaker, certified Positive Intelligence coach, and a holder of a PhD in clinical psychology. With a career dedicated to empowering individuals to overcome personal challenges and achieve their highest potential, Dr. Brian has become a beacon of inspiration and practical wisdom in the fields of mental health and personal development. Dr. Brian has also successfully maintained a significant weight loss of 187 pounds for over seven years, showcasing his dedication to both physical and mental fitness. His journey serves as a powerful example of the profound impact that mental fortitude and positive habits can have on one's life.

Brian talks about the following:

  1. Unraveling the Mystery of Self-Sabotage: The factors that lead to undermining your own weight loss efforts and learn how to overcome them.
  2. Strengthening Your Mental Resilience: Discover practical, everyday exercises that can help fortify your mental resolve and help you stay strong in the face of dietary temptations.
  3. Cultivating a Winning Mindset: Learn the principles of Positive Intelligence to transform your thought patterns and set yourself up for weight loss success.
  4. Keeping the Fire Burning: How to Uncover effective strategies to maintain high levels of motivation throughout your weight loss journey, ensuring you stay the course.
  5. Habit Formation for Health: How to create and stick to healthy habits that support your weight management goals for the long haul.
  6. Breaking Through Weight Loss Barriers: Insights on how to push through periods of stagnation and continue making progress towards your ideal weight.
  7. The Art of Celebrating Your Weight Loss Journey: The importance of recognizing your achievements to prevent regression and keep moving forward with your health goals.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Like our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Links Associated with Dr Brian Grossman, PhD

  continue reading

49 episode

Artwork
iconBagikan
 
Manage episode 408920740 series 3561368
Konten disediakan oleh Brenda Hoehn and ProCare Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Hoehn and ProCare Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Embark on a transformative experience as we tackle the crucial topic of halting self-sabotage and sustaining a healthy weight with the aid of mental fitness. Dr. Brian brings to the table a wealth of knowledge in clinical psychology, paired with his own impressive achievement of maintaining a 187-pound weight loss for over seven years. He's ready to share powerful insights and actionable techniques (including his training with “Positive Intelligence” that will help you break through the barriers that stand between you and your health objectives.

Dr. Brian Grossman is a dynamic speaker, certified Positive Intelligence coach, and a holder of a PhD in clinical psychology. With a career dedicated to empowering individuals to overcome personal challenges and achieve their highest potential, Dr. Brian has become a beacon of inspiration and practical wisdom in the fields of mental health and personal development. Dr. Brian has also successfully maintained a significant weight loss of 187 pounds for over seven years, showcasing his dedication to both physical and mental fitness. His journey serves as a powerful example of the profound impact that mental fortitude and positive habits can have on one's life.

Brian talks about the following:

  1. Unraveling the Mystery of Self-Sabotage: The factors that lead to undermining your own weight loss efforts and learn how to overcome them.
  2. Strengthening Your Mental Resilience: Discover practical, everyday exercises that can help fortify your mental resolve and help you stay strong in the face of dietary temptations.
  3. Cultivating a Winning Mindset: Learn the principles of Positive Intelligence to transform your thought patterns and set yourself up for weight loss success.
  4. Keeping the Fire Burning: How to Uncover effective strategies to maintain high levels of motivation throughout your weight loss journey, ensuring you stay the course.
  5. Habit Formation for Health: How to create and stick to healthy habits that support your weight management goals for the long haul.
  6. Breaking Through Weight Loss Barriers: Insights on how to push through periods of stagnation and continue making progress towards your ideal weight.
  7. The Art of Celebrating Your Weight Loss Journey: The importance of recognizing your achievements to prevent regression and keep moving forward with your health goals.

----------------------------------------------------

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer

Subscribe to our YouTube Channel for Bari Connected Replays!

YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ

Like our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771

Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284

Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

Facebook: https://www.facebook.com/procarenow

Instagram: https://www.instagram.com/procarenow/

Twitter: https://twitter.com/procarenow

Links Associated with Dr Brian Grossman, PhD

  continue reading

49 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat