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10. Do this before you set goals for the New Year
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Konten disediakan oleh Thea Larsen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thea Larsen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome back to another episode of Cowgirls Over Coffee - I am so excited to start a new year with you! Today I’m sharing my methodology for planning goals and how vital it is to set clear objectives and milestones. I’m introducing five core foundations for achieving goals: mindset, support & accountability, routines or daily practices, energy, and resource management. As much as I just want to wing it in life, there must be planning and preparation in order to achieve the life I want.
Resources & Links:
- LMNT [affiliate] (My favorite is the Citrus Salt!!)
- Time Management: Laura Vanderkam "168 Hours: You Have More Time Than You Think" paperback or audible [affiliate links]
- Learn more about Cowgirls Over Coffee Membership Community
- Join the Cowgirls Over Coffee Membership Community waitlist
Connect with Thea and the community:
- Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee
- Follow on Facebook @cowgirlsovercoffee
Make sure to hit subscribe/follow so you never miss a convo!
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