The Threads That Got You Here

Didn't See That Coming

Can you find the threads in your story that built your protective armor but now seem to be weighing you down? I found a key thread in my story through a recent trip to Disney and a Jennie Allen book on the plane ride home.

Once you see those threads in yourself, you can't unsee them. But unraveling the threads takes a little next level focus and reflection on your life. Getting clean with your threads will change your future and create strength in your reset.

My thread: "I wasn't picked (insert special, noticed, valuable)"

That led to: overachieving to be noticed, letting my value come from "picked and seen" by accolades and achievements, and an extreme attachment in my 5-year-old daughter.

What threads built you?

And what threads contributed to your unraveling?

What are you most proud of? Why?

Where do you turn for strength?

Episode References:

Restless by Jennie Allen The School of Weight Loss, Episode 83: Are You Broken, Flawed or Human?

Bible Verse: 2 Chronicles 28-29 "His mother’s name was Abijah daughter of Zechariah. He did what was right in the eyes of the Lord, just as his father David had done."

To connect with Dr. Emily, you can find me at:

Website: www.emilyvinzantmd.com

Facebook: Emily VinZant, MD

Instagram: dremilyvinzant

The School of Weight Loss podcast: The School of Weight Loss

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