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What Is Your Porn Addiction Trying To Teach You? | Ep. 63
Manage episode 414755028 series 3562685
Konten disediakan oleh Coach Frank Rich. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Frank Rich atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 63 of The Rebuilt Man, Coach Frank Rich explores the idea that overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving. Frank emphasizes the importance of understanding the underlying problems that porn has become a solution for and finding better outlets to manage stress and emotions. Coach Frank encourages self-reflection, asking deep questions, and raising self-awareness to uncover the root causes of addiction.
Takeaways
Overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving.
Understanding the underlying problems that porn has become a solution for is crucial in finding better outlets to manage stress and emotions.
Self-reflection, asking deep questions, and raising self-awareness can help uncover the root causes of addiction.
Seeking help, resources, and support is essential in breaking free from addiction and creating a life free of pornography.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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