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F*** The Diet Culture
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Trigger Warning: If you struggle with dieting, exercise or anything related, you might want to skip this episode. Remember everyone's "healthy" looks different!
On this episode, Jess & Shannon talk about healthy eating and diet culture in America. They talk about toxic testing and tools used by providers & school systems to measure "fitness" and health. Tell us your experience with dieting- successes, fails and everything in between.
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