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Konten disediakan oleh Ian Anderson Gray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ian Anderson Gray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Top Smart ADHD Traits Part 3

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Manage episode 421096453 series 3563601
Konten disediakan oleh Ian Anderson Gray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ian Anderson Gray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?

What are the best strategies to manage ADHD while running a business?

How can you turn ADHD into a strength in your personal and professional life?

🔗 Read / Listen more: https://smartadhd.me/9

In this episode of The Smart ADHD Podcast, I explore the complexities of ADHD, focusing on traits like disorganization, hyperfocus, and decision-making challenges.

Join me as I explore how hyperfocus and hyperorganization can counteract ADHD-related chaos and how we can harness cognitive and intuitive strengths to thrive. Plus, I'll discuss the overwhelm that comes from juggling multiple demands and platforms and the importance of seeking professional help if these traits become concerning. Stay tuned for future episodes, where ADHD experts will provide practical strategies and insights.

🎙️ In this episode:

00:00 Introduction to ADHD Misconceptions

00:41 Welcome to the Smart ADHD Podcast

01:46 Exploring ADHD Traits

02:38 Organizational Challenges and Hyperorganization

06:03 Dealing with Overwhelm

08:36 Hyperfocus and Intuition

13:38 Executive Functioning Challenges

17:47 Conclusion and Next Steps

What's your biggest challenge in navigating ADHD as a smart creative? Share your thoughts in the comments section below, and don't forget to subscribe and leave a review!

—----------------------------

🎤 About the Smart ADHD Podcast

The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow.

🔗 Find out more at: https://iag/me/podcast

—----------------------------

🕺More about Ian Anderson Gray

Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the right gear and tools. Ian runs Seriously Social, a business aimed at helping others be more productive and level up their impact online. He's also a professional singer, web developer, and an international speaker. Ian lives near Manchester in the UK with his family.

—----------------------------

🤗 Connect with Ian

Website: https://iag.me/

X/Twitter: https://www.twitter.com/iagdotme

YouTube: https://www.youtube.com/ianandersongray

LinkedIn: https://www.linkedin.com/in/ianandersongray/

Instagram: https://www.instagram.com/iagdotme

Threads: https://threads.net/@ianandersongray

  continue reading

30 episode

Artwork
iconBagikan
 
Manage episode 421096453 series 3563601
Konten disediakan oleh Ian Anderson Gray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ian Anderson Gray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?

What are the best strategies to manage ADHD while running a business?

How can you turn ADHD into a strength in your personal and professional life?

🔗 Read / Listen more: https://smartadhd.me/9

In this episode of The Smart ADHD Podcast, I explore the complexities of ADHD, focusing on traits like disorganization, hyperfocus, and decision-making challenges.

Join me as I explore how hyperfocus and hyperorganization can counteract ADHD-related chaos and how we can harness cognitive and intuitive strengths to thrive. Plus, I'll discuss the overwhelm that comes from juggling multiple demands and platforms and the importance of seeking professional help if these traits become concerning. Stay tuned for future episodes, where ADHD experts will provide practical strategies and insights.

🎙️ In this episode:

00:00 Introduction to ADHD Misconceptions

00:41 Welcome to the Smart ADHD Podcast

01:46 Exploring ADHD Traits

02:38 Organizational Challenges and Hyperorganization

06:03 Dealing with Overwhelm

08:36 Hyperfocus and Intuition

13:38 Executive Functioning Challenges

17:47 Conclusion and Next Steps

What's your biggest challenge in navigating ADHD as a smart creative? Share your thoughts in the comments section below, and don't forget to subscribe and leave a review!

—----------------------------

🎤 About the Smart ADHD Podcast

The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow.

🔗 Find out more at: https://iag/me/podcast

—----------------------------

🕺More about Ian Anderson Gray

Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the right gear and tools. Ian runs Seriously Social, a business aimed at helping others be more productive and level up their impact online. He's also a professional singer, web developer, and an international speaker. Ian lives near Manchester in the UK with his family.

—----------------------------

🤗 Connect with Ian

Website: https://iag.me/

X/Twitter: https://www.twitter.com/iagdotme

YouTube: https://www.youtube.com/ianandersongray

LinkedIn: https://www.linkedin.com/in/ianandersongray/

Instagram: https://www.instagram.com/iagdotme

Threads: https://threads.net/@ianandersongray

  continue reading

30 episode

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