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Ep. 56 - Staying Motivated
Manage episode 447652116 series 3563926
Konten disediakan oleh Andy Weins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Weins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Motivation is a game of habits, hacks, and getting real with yourself. In this episode, I dive into the difference between instrumental and intrinsic motivation, the power of habit stacking, and why small wins build unstoppable momentum. Stop talking about it, start doing it—do the fucking thing.
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