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Using Advanced Blood Testing to Optimize Mental and Physical Health
Manage episode 412137990 series 3563931
Konten disediakan oleh Andrew Youderian and Andrew Youderian | e-Commerce Entrepreneur. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andrew Youderian and Andrew Youderian | e-Commerce Entrepreneur atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you navigating the choppy waters of entrepreneurship while trying to maintain your health? In this episode, I'm joined by Dr. Alexis Shields, and we're looking at the silent signals your body sends about sleep, nutrition, and lifestyle choices that directly impact your energy, focus, and longevity.
Listen in as we dive into my own personal health expedition, reveal unexpected navigational aids like salt and vitamin D, and highlight the supplements that are the lifeboats for sustaining health and enhancing productivity. We also discuss how understanding and acting on biomarkers can be the game-changer for a healthier life and a more successful entrepreneurial journey.
You can find show notes and more information by clicking here: https://bit.ly/43NVRol
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