Richie & John | Guest: Sam Page | Fitness & Nutrition Richie & John podcast

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Richie & John | Guest: Sam Page | Fitness & Nutrition

2M ago 30:00

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Konten disediakan oleh Mutual Broadcasting System LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mutual Broadcasting System LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to the Richie & John show, where hosts Richie Roy and John McMullen tackle a vital subject in the LGBTQ+ community: Fitness and Nutrition. In this episode, they're joined by seasoned fitness professional Sam Page, boasting over 20 years of expertise. As a new regular contributor on wellness and physical fitness, Sam guides listeners through essential steps for embarking on a fitness and nutrition program at any stage of life. Tune in for insightful tips and strategies to ensure success in your health journey, while embracing and celebrating the strength of the LGBTQ+ community.

For More Information: www.SamPage.fit

… continue reading

23 episode

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Richie & John | Guest: Sam Page | Fitness & Nutrition

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Mutual Broadcasting System LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mutual Broadcasting System LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to the Richie & John show, where hosts Richie Roy and John McMullen tackle a vital subject in the LGBTQ+ community: Fitness and Nutrition. In this episode, they're joined by seasoned fitness professional Sam Page, boasting over 20 years of expertise. As a new regular contributor on wellness and physical fitness, Sam guides listeners through essential steps for embarking on a fitness and nutrition program at any stage of life. Tune in for insightful tips and strategies to ensure success in your health journey, while embracing and celebrating the strength of the LGBTQ+ community.

For More Information: www.SamPage.fit

… continue reading

23 episode

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