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006 - The Gym
Manage episode 418227953 series 3567317
Konten disediakan oleh Brain Food Network and Peter Davis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brain Food Network and Peter Davis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Davis welcomes 24 Hour Fitness District Manager, Nate Gonzales, who addresses the many anxieties tied to joining, working out in, and being present in a gym. Along the way listeners will discover tactics to overcoming their stress tied to this exact activity.
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