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010 - Airplanes
Manage episode 423006680 series 3567317
Konten disediakan oleh Brain Food Network and Peter Davis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brain Food Network and Peter Davis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Davis welcomes Captain Laura Einsetler, a thirty year veteran of flying commercial airplanes, to coach listeners through their anxiety tied to flying in an airplane. Davis also contributes to the discussion with his own, free-of-charge, ad-free 100-count breathing exercise that has been found to be extremely helpful in removing any anxiety tied to experiencing turbulence while in flight. By the end of this amazingly insightful episode, listeners should find themselves miraculousy cured of any anxiety tied to airplanes.
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