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Embracing My Fat Body - 3 Key Steps
Manage episode 425905504 series 3571336
Konten disediakan oleh Tish Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tish Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish discusses 3 key steps that she needed to take to move forward in her body acceptance and radical self-love journey.
This episode stems from a question she’s been asked frequently by other plus-size women – how did she become so comfortable in her skin & unapologetically fat?
Highlights:
[00:05:37] – Accepting reality, rejecting diet and beauty standards.
[00:09:05] – Dealing with strangers' body shaming experiences.
[00:11:44] – Clapped back at a troll with a humorous video. (You can see it here: https://www.instagram.com/p/Cg5DuAiFDcc/)
And hey, before I forget – I would LOVE it if you would take a few minutes to leave a review of the show on your favorite podcast app. And of course, don’t forget to subscribe too, so you get notified when new episodes get published :-)
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