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The One Tool to Overcome Self-Sabotage
Manage episode 424041090 series 3580256
Konten disediakan oleh Hannah Kissel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah Kissel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Self-sabotage is one of my favorite topics to explore as a coach. If self-sabotage presents, there is always a deeper issue or something in the client’s subconscious that we need to understand to help them move forward. This pervasive issue manifests in various forms, from procrastination to fear of success, often preventing people from getting the career, relationship, or health they really want.
In this episdoe, I explain my favorite topic to address self-sabotage: Internal Family Systems Therapy (IFS). I share examples from my coaching practice and personal life to illustrate how understanding and working with different parts of oneself can lead to transformation and success.
Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/
Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/
Big Dreams Show Notes: www.hannahkissel.com/blog/overcomeselfsabotage
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