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Successful But Struggling

Konten disediakan oleh Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2M ago 27:35

MP3•Beranda episode

Success isn't a solo mission. Top performers know the secret to reaching new heights is knowing when to ask for help. So, in this episode, we unravel the psychology behind the reluctance to delegate, share practical strategies to break free from the "do-it-yourself" trap, and reveal how seeking support can supercharge your personal and professional life.

Key Takeaways To Listen For

Vital steps in reducing stress and improving overall well-being
How cultural norms and personal beliefs hinder the ability to ask for support
The power of investing in your well-being
Surprising benefits of asking for help
Real-life stories of support-driven growth

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

42 episode