Artwork

Konten disediakan oleh Erica Rankin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erica Rankin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Sex work, body image, & plastic surgery: my self love journey

40:35
 
Bagikan
 

Manage episode 445385180 series 3589386
Konten disediakan oleh Erica Rankin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erica Rankin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, host Erica shares an unscripted and heartfelt narrative of her journey towards self-love and acceptance. Emphasizing the importance of internal validation over external sources, Erica candidly explores her struggles with self-esteem, body image, and the desire for approval. She recounts her experiences with plastic surgery, body dysmorphia, and the pursuit of perfection, which led her to realize that self-worth cannot be achieved through altering physical appearance. The discussion encourages embracing all aspects of oneself, including past experiences, and emphasizes the significance of healing and self-love. Erica concludes with practical advice on meditation, journaling, and confronting negative self-talk, advocating for compassion and acceptance of oneself.

New episodes every Wednesday. Be sure to follow the show so you don't miss an episode.

Submit a question | Visit Website (+ free resources)

Connect with Erica: Instagram | Tiktok | Youtube | LinkedIn

  continue reading

14 episode

Artwork
iconBagikan
 
Manage episode 445385180 series 3589386
Konten disediakan oleh Erica Rankin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erica Rankin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, host Erica shares an unscripted and heartfelt narrative of her journey towards self-love and acceptance. Emphasizing the importance of internal validation over external sources, Erica candidly explores her struggles with self-esteem, body image, and the desire for approval. She recounts her experiences with plastic surgery, body dysmorphia, and the pursuit of perfection, which led her to realize that self-worth cannot be achieved through altering physical appearance. The discussion encourages embracing all aspects of oneself, including past experiences, and emphasizes the significance of healing and self-love. Erica concludes with practical advice on meditation, journaling, and confronting negative self-talk, advocating for compassion and acceptance of oneself.

New episodes every Wednesday. Be sure to follow the show so you don't miss an episode.

Submit a question | Visit Website (+ free resources)

Connect with Erica: Instagram | Tiktok | Youtube | LinkedIn

  continue reading

14 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat