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Ep. 1: Our Weight Loss Journey Begins - Weight loss for Men
Manage episode 435571003 series 3594615
Konten disediakan oleh Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the first episode of the Big Fellas Podcast, where Darren Ockenden and Mark Hall share their incredible journey of losing over 10 stone (140 lbs) combined.
We're here to kickstart a community focused on weight loss for men—because let's face it, there's not enough out there for guys like us. At 40, we realized that getting fitter, healthier, and losing weight isn’t just for women, it’s for us too.
In this intro episode, we discuss who we are, why we started this podcast, and what you can expect in the coming episodes released every Monday.
Join us as we share tips, stories, and inspiration to help you on your weight loss journey!
Don't forget to keep an eye on our website: https://bigfellaspodcast.com/
Tune in and become part of our journey to better health. Don’t forget to like, subscribe and join us across social media by searching "Big Fellas Podcast"
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