007 - Say “Yes, And!” to Kindness with MJ Shaar

Yes, And! With Avish Parashar

In this episode, I dive into the transformative power of kindness with MJ Shaar, an advocate for authenticity and positive interaction. MJ, known for her dynamic and engaging speaking style, discusses how embracing kindness and authenticity can make a significant impact on our personal and professional lives. We explore practical tips for integrating kindness into everyday interactions, the importance of authenticity on stage, and how to foster a more connected and compassionate world. Tune in for an inspiring conversation that encourages you to start small and think big when it comes to spreading kindness.

Key Takeaways

• Overcoming the Awkwardness of Kindness: Start practicing kindness in low-stakes situations, such as interactions with strangers, to build confidence and overcome initial discomfort. In a world increasingly indifferent due to screen time, small acts of kindness can make a meaningful difference.

• Embracing Authenticity on Stage: MJ integrates singing and dancing into her presentations to be authentic and create deeper connections with her audience. Her approach demonstrates that being true to oneself on stage helps the audience feel more connected and inspired.

• The Power of Eye Contact: Instead of just looking up from our phones, MJ advises using eye contact to convey warmth and attentiveness. This simple gesture can enhance personal connections and spread kindness.

• Starting with Your Kids: Begin practicing kindness and authenticity with those closest to you—your children. By modeling these behaviors at home, you contribute to creating a more compassionate world for future generations.

Resources

• MJ Shaar’s LinkedIn Profile: MJ Shaar on LinkedIn

• MJ Shaar’s Website: Find more about MJ’s work, book, and other resources by Googling "MJ Shaar."