238. Food Combining
Manage episode 439148236 series 3599164
Learn the fundamentals of food combining and discover the difference between merely avoiding discomfort after meals and truly thriving. It’s not just about cutting out certain foods but understanding which combinations make you feel lean, energized, and alive. And it’s those small, powerful changes that can make all the difference to your weight loss goals.
Get full show notes and more information here: https://naturallythinforlife.com/238
263 episode