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Exploring Yoga Philosophy with Mandy Ingber
Manage episode 457288974 series 3601190
Konten disediakan oleh Stacy Phillips. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stacy Phillips atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Stacy Phillips and co-host Monet Berger, a popular Beverly Hills real estate broker, for an informative conversation with Mandy Ingber. Mandy is a renowned celebrity fitness and wellness expert. Together they discuss her transformative journey from acting to holistic health and wellness. In this episode, they explore:
- Mandy's unique philosophy that blends yoga with toning exercises, aptly named "Yogalosophy," and how it promotes loving your body into shape.
- The organic transition from her acting career to becoming a bestselling author and wellness influencer.
- Mandy's experiences growing up with divorced parents and finding healing through yoga.
- A shared interest in astrology.
Tune in to hear these inspiring women share powerful insights, personal stories, and actionable advice on embracing holistic well-being and following one's passions fearlessly.
Follow Stacy on Instagram, and LinkedIn
Follow Mandy on Instagram
01:18 Kibbitz, Kvetch and Kvell
03:17 Relationship Roundup: The Golden Bachelor
05:08 Celebrity Crushes and Hollywood Gossip
07:00 Special Guest Interview: Mandy Ingber
09:43 From Acting to Wellness
11:56 The Birth of Yogalosophy
14:07 Astrology and Wellness
16:16 Family Dynamics and Healing
20:09 Control and Letting Go
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