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Marathon Maniac, Running 100 - 100's with Jess Mullen - EP024
Manage episode 456714487 series 3602128
Konten disediakan oleh Karen Bonnett-Natraj. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Karen Bonnett-Natraj atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Jess Mullen is an inspirtation of setting goals, challenging her body. She overcame set backs and came back strong.
She will be completing her 100th , 100 mile run in early 2025.
She lives in the land of curiosity as opposed to judging herself.
She learned the power of tapping on one of her 100 mile runs which eliminated her anxiety
If you are curious how you can shift from anxious and overwhelm and move into your awesomeness, Send me an email if you are curious.
Themindfulathletecoach@gmail.com
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