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Do you have to be body confident to model body confidence to your child?
Manage episode 444389881 series 3604318
Konten disediakan oleh Alyssa Said. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alyssa Said atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode I discuss:
- What body confidence and body acceptance mean
- The ultimate outcome for our child to know acceptance
- The unrealistic expectation that they feel confident at all times
- What to share and what not to share with our children about our body acceptance journey
- Practical strategies to model body acceptance to your child even when you don't feel body confident
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email info@redwoodwellbeing.com.au
If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support
Happy listening!
Lyss :)
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