035: Nutrition And Libido: A Biochemical Dance with Guest Milicia Jelenic

Lizzie Ens Show

In the intricate tapestry of human health, the relationship between nutrition and sex drive plays a pivotal role. The connection is not merely anecdotal; it is deeply rooted in the intricate biochemical processes that govern our bodies. Understanding this interplay sheds light on the profound impact that dietary choices can have on one's libido.

Beyond hormones and blood flow, neurotransmitters, the body's chemical messengers, also influence sexual desire.The intricate relationship between nutrition and sex drive is a testament to the holistic nature of human health. A well-balanced and nutrient-rich diet not only nourishes the body but also supports the biochemical processes that fuel sexual desire. By making conscious choices about what we eat, we can actively contribute to a thriving and satisfying sex life.

Join your host Lizzie Ens and Milicia Jelenic as we dive into conversation and share tips and information on what you can do to improve your sex drive.

Milicia Jelenic is a Sex & Intimacy coach, a holistic healer with a practice built on 20+ years experience, podcast and radio host of “The Pleasure Zone,” Milica’s desire to help people put aside their judgements. Milica talks about sex with the world – playfully sharing information that dives into the physical, mental, emotional, spiritual, and social aspects of sexuality. Milica’s mission is to create more pleasure in the world – one listener at a time. Milica Jelenic’s career kicked off with psychology studies at the University of Windsor, where she found herself repeatedly drawn to courses on sexuality. Her fascination with all things sexual was born.

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Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.

Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.

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