How to set healthy boundaries as a working parent and still be successful

SheCanCode's Spilling The T

In this episode, we delve into the art of setting and maintaining healthy boundaries while juggling the demands of a thriving career and parenthood.

Three amazing women in tech from Capco - Eve Bjonness, Senior Consultant; Irene Symeonidou, Principal Consultant; and Lilian Camargo, Cyber Risk Manager – will share their own practical strategies and expert insights to ensure that you can excel both in your professional life and as a dedicated parent.

Discover actionable tips, personal anecdotes, and transformative mindset shifts that empower working parents to foster a harmonious balance, ultimately leading to success on both fronts.
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Chapter

1. Healthy Boundaries for Working Parents (00:00:00)

2. Setting Healthy Boundaries for Work-Life Balance (00:11:31)

3. Setting Boundaries for Work-Life Balance (00:16:55)

4. Flexible Working and Misconceptions (00:25:05)

5. Boundaries and Support for Working Parents (00:29:51)

6. Balancing Work and Parenthood (00:37:42)

7. Juggling Work-Life Balance With Guests (00:50:10)