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Rest
Manage episode 340275862 series 2792965
Konten disediakan oleh Alison and Jermaine Mclean and Jermaine Mclean. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alison and Jermaine Mclean and Jermaine Mclean atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout.
Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you?
#SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionary
Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
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