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Meditation, Vulnerability, and Change with Sona Halajian
Manage episode 429345000 series 3552683
Konten disediakan oleh Raine Wilson and SB Speakeasy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raine Wilson and SB Speakeasy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Get ready for an exciting episode of Softball Speakeasy as we chat with the amazing Sona Halajian! ποΈβ¨ Sona, a two-way player, shines on the field with her journey from Cal Berkeley to UCF. In this episode, we cover:
πΈ Week 4 Recap: Texas Monarch's season in the WPF league π₯
πΈ Mental Health: Being vulnerable about our struggles π§ π¬
πΈ Meditation: Our journey to finding inner peace π§ββοΈ
πΈ Game Changer: How meditation has transformed our performance βΎβ¨
πΈ College Memories: Best times at Cal Berkeley ππ
πΈ Student-Athlete Life: Balancing high academics and sports π«βΎ
πΈ Two-Way Player Truths: The real story behind the dual role π₯πͺ
πΈ Softball's Future: Where the sport is headed #growsoftball ππ
Tune in for an episode filled with insights, personal stories, and a shared passion for softball! Don't miss out! π§π₯
WPF WATCH GAME LINK: https://youtube.com/@womensprofessionalfastpitch?si=J5KYmgb0lWOKzJHR
THE SOFTBALL SANCTUARY: Use code SPEAKEASY for 10%:
https://thesoftballsanctuary.com/?v=7516fd43adaa
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/overdrive License code: FJ8HLERD2DBASI9D
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