Episode 9: Women Wise Nutrition with Isabel Garza

Someday is Here

We all do it: step on the scale, look in the mirror, wish something about our body was different. Loving one’s body isn’t always easy, but is it possible to break that way of thinking and feel at home in your own skin? Join us this week as Registered Dietitian Isabel Garza shares how we can nourish our bodies with confidence and clarity!

Show Notes:

Women Wise Nutrition

Connect with Vivian:

Instagram: @somedayisherepodcast and @vivmabuni

Website: https://www.vivianmabuni.com/

Connect with Isabel:

Instagram: @womanwisenutrition

Website: www.womanwisenutrition.com

Did You Know Segment:

Rohwer Relocation Center Memorial Cemetery in Desha County, Arkansas, is one of only three extant Japanese American confinement site cemeteries in the US? In 1992, it was designated a National Historic Landmark.

Executive Order 9066 signed by President Roosevelt in 1942 authorized the US Military to forcibly remove Japanese Americans and those of Japanese ancestry from the West Coast.

Rohwer was one of only two confinement sites located in the eastern half of the US. Over two thirds of its 10,000 incarcerees were American citizens. From this group, volunteers enlisted in the US Army and fought with the 442nd Regimental Combat Team, one of the most highly decorated and respected military units.

Japanese Americans incarcerated at Rohwer from 1942 to 1945 designed and built the cemetery which sat on 500 acres of farmland.

In a 1982 dedication, a granite monument was erected to commemorate both the incarcerees who died at Rohwer and those who died while serving in World War 2.

SOURCE:

U.S. National Park Service, “Rohwer Relocation Center Memorial Cemetery,https://www.nps.gov/places/rohwer-relocation-center-memorial-cemetery.htm