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Konten disediakan oleh Micah Ries and Sonya Catterfeld. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Micah Ries and Sonya Catterfeld atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Health Coach Flint MI – Running vs Walking

 
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Konten disediakan oleh Micah Ries and Sonya Catterfeld. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Micah Ries and Sonya Catterfeld atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Watch this video now and find out how much longer you will need to walk per week for exercise compared to jogging to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Manage episode 395703351 series 3015886
Konten disediakan oleh Micah Ries and Sonya Catterfeld. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Micah Ries and Sonya Catterfeld atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Watch this video now and find out how much longer you will need to walk per week for exercise compared to jogging to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

  continue reading

4 episode

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