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Rising Above: Dr Antonis Kousoulis on the Journey of Mental Health
Manage episode 381292322 series 3383790
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Join us on a wonderful journey as we delve into the world of mental health with Dr. Antonis Kousoulis, Director of the England and Wales Mental Health Foundation. In this episode we explore a myriad of mental health concepts, from post-traumatic growth to tackling toxic masculinity. Dr. Kousoulis shares valuable insights on harnessing negative emotions for personal growth and highlights the beauty of overcoming life's struggles. Tune in for an enriching conversation that will empower you to embrace the tumultuous journey of life.
Soul Mission is dedicated to the bright star shining above us, Nelly.
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