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Minisode Ep.116 - Anxiety
Manage episode 430912266 series 3326369
On today's minisode, I'm talking about anxiety.
I've been feeling pretty high on the anxiety scale recently, and in this episode I share some of the things I do to lessen those anxious feelings which, let's face it, can be pretty unpleasant.
Press 'Play' and let me know what you think!
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!
321 episode
Manage episode 430912266 series 3326369
On today's minisode, I'm talking about anxiety.
I've been feeling pretty high on the anxiety scale recently, and in this episode I share some of the things I do to lessen those anxious feelings which, let's face it, can be pretty unpleasant.
Press 'Play' and let me know what you think!
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!
321 episode
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