The One Where I Talk To Therapeutic Coach, Fleur Sclarandis

Spinsterhood Reimagined

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My guest on this week’s episode is the absolutely fabulous Fleur Sclarandis.

Fleur is a single and childfree (both by choice) woman, who coaches empaths and highly sensitive women to create the lives they actually want to live. She helps women build emotional resilience and confidence along with “a sprinkling of philosophical and spiritual guidance” so that they can navigate the challenges of life, and do what lights them up.

Topics that we cover are:

• Fleur’s mission to empower women to reach their potential;
• how women are socialised to shrink themselves, and how she herself did it for many years;
• empowering women to be seen and heard exactly as they are;
• Fleur’s nervous breakdown when she ended up in hospital;
• trading authenticity for approval;
• how important it is to find your tribe;
• the power of authenticity and connection;
• why it’s important to do the things that scare us;
• introversion, and the crossover with highly sensitive and empathic people;
• how she has never questioned her choice to be single and childfree;
• why Fleur’s friends are her family;
• why we can have an array of friends who are ‘the ones’ in our lives;
• Fleur’s analogy of friends as food groups;
• how extensively the patriarchy is impacting our lives;
• why womanhood is not synonymous with motherhood;
• how parents admitting how hard parenting can be is such a taboo;
• the wonderfully simple things that a single, childfree life allows;
• Fleur’s therapeutic coaching, and how she helps women;
• why we need to take the pressure off ourselves to find ‘the thing’;
• finding and cultivating joy, and why it’s so important.

Check out Fleur’s website:
https://fleursclarandis.com/

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