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Mental Toughness Podcast #21: How To Deal With Sports Anxiety In Competitions
Manage episode 297173491 series 2949756
Konten disediakan oleh Sports Mental Toughness and Craig Sigl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sports Mental Toughness and Craig Sigl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks to one of his coaching call clients regarding his fear in making mistakes because he just starting out as an athlete. Every player goes through this pre sport jitters where a player is unsure of everything and this causes anxiety. In this video, Craig talks you through how you can simply overcome this situation and slowly get into the flow of being an athlete and competing! Take our mental toughness quiz here: sportsmentaltoughness.com
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