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Episode #301 - Valerie Lopata (Bodywise Pure Pilates)
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Time to get ourselves in gear, True Believers. It's never too late to do something good for yourself. This is the Uticast, Episode #301, and this week we are joined by new GFOP, the owner of Bodywise Pure Pilates, Valerie Lopata!! On Tap This Week: Kevin and Sam start off with some Quick Thoughts about new job transitions, basic geology and Kong vs. Godzilla because Sam is obsessed; before breaking down the most pressing news of the week, including NY Vaccine updates, the Suez Canal and voter issues in CNY. Then, Sam sits down with new GFOP, the owner of Bodywise Pure Pilates, Valerie Lopata to discuss her transition from ballet to pilates, how COVID changed her business and winning the 3rd Handshake City, Be A Neighbor Award!! Finally, the Lads come together to debate the NYC Mad Bomber, Pepsi x Peeps and Space Hurricanes!! Plus, The Meat Loaf Dating Show!! This is The Uticast and we’re here to tell you a story. #JoinTheClub #MadeInUtica UTICAST.COM Apple Podcasts Spotify Stitcher Soundcloud Made In Utica Handshake.City
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