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Konten disediakan oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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26. Health Series - Part II: Fitness (w/ Fitness Expert, Janani Beadle)

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Manage episode 359596927 series 3463076
Konten disediakan oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.

Be sure to check out Part I of this series if you have't already!

Janani's Website: https://indiandance.com.au/get-fit-janani/

Janani's Instagram: @GetFitJanani

  continue reading

79 episode

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iconBagikan
 
Manage episode 359596927 series 3463076
Konten disediakan oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.

Be sure to check out Part I of this series if you have't already!

Janani's Website: https://indiandance.com.au/get-fit-janani/

Janani's Instagram: @GetFitJanani

  continue reading

79 episode

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