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80. What To Do If You're Feeling Burned Out
Manage episode 271417598 series 2762444
Konten disediakan oleh Jess Ratcliffe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jess Ratcliffe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you feel depleted and disengaged but you're not sure how to refill your tank? In this episode, we're exploring what burnout is, why we feel it and what we can do if we're feeling burned out.
There's one heck of an analogy to bring it to life too...we've got dolphins, sharks...the whole shebang.
Enjoy! And as always, if you have a follow-up question, my DMs and email are open. Say hello at jess@theideascoach.com or www.instagram.com/theideascoach – I'd love to hear from you.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message113 episode
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