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88. Resolving Mistakes And The Shame Spiral
Manage episode 301772245 series 2900771
In this episode Steph shares a fresh and raw experience where she made an expensive and painful mistake in her business. Although this wound is still fresh we step into the power of owning our mistakes and using them to propel us into protecting ourselves and our customers from them in the future.
As always we manage to find the humour in our struggles and use it to step out of the shame spiral and into some solutions aligned with our hearts and neurological diversities.
- How Steph managed to quickly exit the shame spiral and her epiphany around bringing in outside help.
- We share about the shift in negative self-talk that comes when you accept your own weaknesses without judgement.
- How going through these hard lessons and owning your part in them allows you build things into your life that protect you from them in the future.
- A random segue all about my cute puppy and her impact on my life in the studio.
I hope you enjoy this episode, full shownotes and links are available at: www.susannethercotestudio.com/podcast/mistakes
Suse ox
121 episode
Manage episode 301772245 series 2900771
In this episode Steph shares a fresh and raw experience where she made an expensive and painful mistake in her business. Although this wound is still fresh we step into the power of owning our mistakes and using them to propel us into protecting ourselves and our customers from them in the future.
As always we manage to find the humour in our struggles and use it to step out of the shame spiral and into some solutions aligned with our hearts and neurological diversities.
- How Steph managed to quickly exit the shame spiral and her epiphany around bringing in outside help.
- We share about the shift in negative self-talk that comes when you accept your own weaknesses without judgement.
- How going through these hard lessons and owning your part in them allows you build things into your life that protect you from them in the future.
- A random segue all about my cute puppy and her impact on my life in the studio.
I hope you enjoy this episode, full shownotes and links are available at: www.susannethercotestudio.com/podcast/mistakes
Suse ox
121 episode
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