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"In poomsae, the real work happens in the dark," say the brothers Dustin and Rico Mella
Manage episode 315137558 series 3279447
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Filipino siblings Dustin and Rico Mella are martial artists whose lives, like millions of millennials the world over, are “engulfed” by social media. More so during the Covid-19 pandemic. But the two Taekwondo international champions have a way of keeping themselves calm, and grounded. They share the secrets of their success, both on the mat, and in real life.
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