Artwork

Konten disediakan oleh talesfromthevalleypodcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh talesfromthevalleypodcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

The Russell Dessaix-Chin Wag - Sydney Marathon Recap

1:17:35
 
Bagikan
 

Manage episode 442613514 series 3554445
Konten disediakan oleh talesfromthevalleypodcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh talesfromthevalleypodcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the Russell Dessaix-Chin Wag! Mitch and Russ recap their Sydney Marathon experiences. Mitch, despite less-than-ideal preparation, makes his debut with a 2:54 finish, picking up momentum in the final 10 kilometers. Russ, initially planning to pace only until 30 kilometers, missed a drink at the halfway mark, falling 30 seconds behind the group he was pacing. However, he rallied and surged past with a mile to go, finishing in 2:32.

Tune in for a few Wollongong shoutouts, two outstanding performances, and a verbal breakdown of the course. And, of course, we’ll discuss the massive poster of Russ from the expo, which has now found a new purpose as a doona cover!

  continue reading

42 episode

Artwork
iconBagikan
 
Manage episode 442613514 series 3554445
Konten disediakan oleh talesfromthevalleypodcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh talesfromthevalleypodcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the Russell Dessaix-Chin Wag! Mitch and Russ recap their Sydney Marathon experiences. Mitch, despite less-than-ideal preparation, makes his debut with a 2:54 finish, picking up momentum in the final 10 kilometers. Russ, initially planning to pace only until 30 kilometers, missed a drink at the halfway mark, falling 30 seconds behind the group he was pacing. However, he rallied and surged past with a mile to go, finishing in 2:32.

Tune in for a few Wollongong shoutouts, two outstanding performances, and a verbal breakdown of the course. And, of course, we’ll discuss the massive poster of Russ from the expo, which has now found a new purpose as a doona cover!

  continue reading

42 episode

Semua episod

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat