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Our Relationship With Calories
Manage episode 348684705 series 2774421
Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.
Learn more about your ad choices. Visit megaphone.fm/adchoices
250 episode
Manage episode 348684705 series 2774421
Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.
Learn more about your ad choices. Visit megaphone.fm/adchoices
250 episode
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