How to stay well at work: Paula Allen

TELUS Talks with Tamara Taggart

If you’ve been feeling more stressed and anxious over the past three years, you’re not alone. Paula Allen, who leads a team of researchers and data scientists at TELUS Health, says there’s been a measurable decline in mental health among working individuals around the world. She shares her insights into what’s behind that worrying trend, explains what employers can do to nurture psychological safety and what employees can do to advocate for their own wellbeing.