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How to Not Let a Critical Point Derail the Match

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Manage episode 355553805 series 7493
Konten disediakan oleh Patrick Cohn and Dr. Patrick Cohn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Patrick Cohn and Dr. Patrick Cohn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match. Here's the question of the week:

HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the ball. I will lose all confidence and ability to play at a high level. I will usually drop several games in a row and eventually the match. I have tried many different things to overcome this. I am hoping to find guidance to improve my game.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 355553805 series 7493
Konten disediakan oleh Patrick Cohn and Dr. Patrick Cohn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Patrick Cohn and Dr. Patrick Cohn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match. Here's the question of the week:

HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the ball. I will lose all confidence and ability to play at a high level. I will usually drop several games in a row and eventually the match. I have tried many different things to overcome this. I am hoping to find guidance to improve my game.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

  continue reading

100 episode

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