Paryushan 2023, Day 3: The Power of Focus and One-Pointed Meditation

The ACHARYA SHREE YOGEESH Podcast

The har truth is: People continue to get lost over and over again. The real purpose of this human life is only one thing: to know who you really are. If you are focused on other things, then you are wasting your life. Are you wasting your life in desires or are you focused on your soul?
To help you focus, Acharya Shree the one-pointed meditation and concentration technique of Tratka. When your thoughts and energy flow in one direction, without distraction, a lot of energy and focus power is created and your meditation muscle is strengthened to help you dive deeper into soul when you close your eyes.
The mind is the biggest power, but no one knows how to use it for their spirituality and in a positive way.
In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it?

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Chapter

1. Paryushan 2023, Day 3: The Power of Focus and One-Pointed Meditation (00:00:00)

2. The Importance of Knowing Yourself (00:00:05)

3. Trees' Significance Minimizing Violence (00:13:55)

4. The Power of One-Pointedness (00:32:04)

5. Opportunities and Categories of the Soul (00:41:40)

6. The Power of Meditation and Self-Awareness (01:06:00)

7. Understanding Concepts of Upiog, Jnanatma, Darshanatma (01:17:13)

8. Concepts of Heaven and Hell Explored (01:31:34)